Jennifer’s vision is to teach self-care tools for living life with more vibrancy, joy and connection.  Jennifer is a certified and experienced yoga teacher focused on restorative yoga and mindful movements that support gentle processing and integration of one's life experiences.

Jennifer also focuses on helping others to build resiliency in their nervous system to meet life's changing demands and is a Somatic Experiencing Practitioner in training with Peter Levine's Institute.  She is also currently studying to become a Feldenkrais Practitioner with the Feldenkrais Training Academy of Somatic Educators.